About F.I.S.T 2019-10-20T11:45:34+08:00


F.I.S.T. (Fitness & Self-Defense Techniques) GYM is the premier mixed martial arts and fitness facility in Quezon City, Philippines. Established in October 2011, we offer classes in boxing, muay Thai kickboxing, Brazilian Jiu Jitsu, wrestling, Mixed Martial Arts (MMA), Filipino Martial Arts (arnis/kali) and strength & conditioning classes.

We are an affiliate of Fabricio International Team (FIT) Jiu Jitsu under 3rd degree BJJ Black Belt Stephen Kamphuis and an active member of the National Muaythai Kickboxing Council of the Philippines headed by Emmanuel “Master” Sabrine.

Management and staff strive to help our members achieve personal gains, improved self-esteem and measurable benefits. We also aim to provide a positive influence and to create tremendous advantages in their lives. F.I.S.T GYM educates and cares for its members, while providing a safe, clean and friendly environment.

F.I.S.T. Gym trains fighters who compete in both amateur and professional events in the local and international scene.

Call us NOW for inquiries. Don’t wait another minute to stay fit and healthy.


Suite 301, Gil-Preciosa Bldg. 2, No. 75 Timog Ave., Quezon City, Philippines 1103

Operating Hours

Monday to Saturday (7am to 9pm) and Sunday (7am to 5pm)

Direct Line

(+632) 779-94624


(+63) 917-8326485